Balancing pressures, expectations, and stressors across work, school, and relationships is no small feat – it leaves many of us with feelings of anxiety, depression, and helplessness. At Mindful Development, we provide talented therapists and evidence-based approaches to help patients improve their mental health. Our practice has extensive experience in the evaluation and treatment of Anxiety, Depression, Life transitions, Healthy lifestyle/wellness support, ADHD, Autism, TBI, Memory, Chronic pain, Trauma, LGBTQIA+ affirming care and more.