The number of sessions an individual will need depends on their experience with therapy, unique challenges or symptoms, and goals for treatment. As a general guideline, someone seeking a solution-oriented therapy in a specific area can expect great results in 10-12 sessions, whereas someone looking for a broader insight-oriented therapy may choose to continue their therapy sessions for longer.

We offer both virtual and in-person therapy appointments at our clinic. We advocate that each patient choose the most comfortable setting to fully engage with the therapy process, and this can be different for each individual.

Psychological and neuropsychological assessments allow our team to understand and diagnose the origins of specific behaviors and symptoms. Comprehensive evaluations lead to more individualized care plans, ensuring the best evidence-based treatments are used for your specific needs.